Hauora
Whare tapa wha
Tahawawa
Spiritual: Values, beliefs, religion, important.
Yaha tinana
Physical: body, movement exercise, food+drink.
Taha hinengaro
M/emotional: mindset, mental state, feelings.
Taha whanau
Social: social media, people, friends, family.
4 dimensions
- Training and playing basketball affects my physical dimension because I run around - Physical.
- Talking and chatting with my friends affects my Social dimension because I’m socializing. - Social
- Praying and believing in God affects my Spiritual dimension because believing in God is something important to me - Spiritual.
- Being angry affects my emotional/mental dimension because I don’t like smack talkers during a basketball game or even class - Emotional/mental.
1 comment:
Thanks for sharing Quest - I like how you have been honest and looked at both the positives and the negatives. I am wondering whether you can explain what HÄuora is?
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